Continued progress toward recovery requires a safe and supportive space.
At first glance, the concept of being “sober but stuck” may seem confusing. However, exploring further reveals a willingness to dig deeper into clinical work to truly unmask the challenges associated with addiction recovery. In doing so, you can take the necessary steps toward self-reflection, introspection, and, eventually, constructive change.
As a Licensed Clinical Addiction Specialist (LCAS) and Licensed Clinical Mental Health Counselor (LCMHC), I have over 30 years of experience working with individuals and their families who have been affected by addiction. I offer a safe and non-judgmental space to take the steps needed to push through plateaus that might exist with recovery and help my clients see a ray of light on the other side.
When faced with the feeling of being “sober but stuck,” many of my clients gain insight into the areas of their lives that need attention and progress. Whether it’s dealing with unsolved traumas, pursuing passions, or making meaningful goals, this phase is a catalyst for personal development and self-improvement.
Sobriety allows people to evaluate their lives without the distortions caused by substance use. It promotes a better knowledge of one’s ideas, feelings, and behaviors, laying the groundwork for meaningful introspection and self-awareness. It should be noted that facing life’s problems without using addictive substances increases emotional resilience. For my part, I teach my clients effective ways to face tough emotions head-on and build coping techniques that enhance long-term well-being. In doing so, they can create more authentic and rewarding relationships based on trust, empathy, and mutual respect.
You can find the support you need to go from being “sober but stuck” to enjoying life to its fullest with my help at Serenity4U in Chapel Hill, North Carolina.
At Serenity4U, I am proud to offer counseling for those who are sober but stuck in Chapel Hill, Carrboro, Hillsborough, Pittsboro, Durham, and Raleigh, North Carolina.