Therapy offers growth, healing, and self-discovery.
Getting help from a licensed therapist can be a crucial step in your path to mental wellness. If you’re struggling with mental health issues or issues related to substance abuse such as depression, anxiety, attention deficit disorder or relationship issues, a mental health therapist can offer support, affirmation, and growth-oriented techniques. That being said, you might be unsure of what to expect from therapy if you’ve never reached out for support before. At Serenity4U, I offer therapy that ensures you get the assistance you need in a non-judgmental and supportive space in the Chapel Hill, North Carolina area.
Confidentiality is essential when talking with a mental health therapist. There are professional ethics and legal requirements that all therapists must maintain, including the confidentiality of their sessions. This is significant, as building trust is essential. As your mental health therapist, I will strive to provide an environment in which you can be open and honest without worrying about negative consequences.
Your mental health therapist should also show compassion and understanding, as well as actively listen to your worries, provide concise explanations, and offer insightful feedback. I will modify treatment modalities to meet your needs and assure that your sessions will be customized for you.
Therapy is a deliberate path toward recovery and personal development. I will work with you to create specific goals for your therapy and create a plan of care to reach those goals.
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Making the brave decision to start therapy is a step toward growth, healing, and self-discovery. Contact me today to see how I can help.
At Serenity4U, I am proud to be a mental health therapist providing services for clients in Chapel Hill, Carrboro, Hillsborough, Pittsboro, Durham, and Raleigh, North Carolina.